All Courses & Programs
200-Hour Teacher Training | YTT Modules | Master Practioner Program | CE Credit Courses | Wellness Programs
Yoga Alliance Certified
Our 200 Hour Online Yoga Teacher Training is a Registered Yoga School (RYS) with Yoga Alliance. Students who complete the 200-Hour YTT, Masters Practitioner Program and individual courses within our program are eligible for Continuing Education Credits.
Upcoming 200 Hour Teacher Training Cohorts
Learn with like-minded people from all around the world
Upcoming Master Practitioner Cohorts
For those who want to deepen their yoga practice, but not teach
Online Curriculum for Other YTT Programs
Easily incorporate these course bundles into your 200-Hour YTT Program
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Yoga Teacher Training Module: Yoga Philosophy
BundleSupplement your teacher training with this 20-hr series of online philosophy courses that meet Yoga Alliance requirements.
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Yoga Teacher Training Module: Functional Anatomy
BundleEasily incorporate this 30-hr, Yoga Alliance recognized series of interactive anatomy courses into your 200-Hour YTT program.
Health & Wellness Programs
Improve your overall wellbeing through one of our premium, interactive and supportive programs
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Let Go of Anxiety and Fear
Course4.8 average rating (12 reviews)Start Anytime | 21 Days | Dive deep into the psychology of chronic anxiety to understand how to let go of it's grip on your life.
$239
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Pre-order available now!
Mindful About Menopause (Jan 11/25 Cohort)
CourseCohort-Based | 6 Weeks | Optimize your hormone health and go from surviving to thriving through this deeply restorative reset.
$299
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Pre-order available now!
Freedom from Anxiety (Feb 10/25 Cohort)
CourseCohort-Based | 21 Days | Gain freedom from your anxiety with daily meditation, yoga, pranayama and support from others.
$239
Continuing Education Credits
101: Level 1 Orientation
In this course, you will learn everything you need to know to successfully complete the DoYogaWithMe Teacher Training. This course will also provide you with the information that you need to decide whether or not this program is right for you.
Free
102: Principles of Teaching
Learn the fundamental teaching concepts and principles that provide the invisible backbone for yoga teaching. By exploring these terms, you will be able to develop a common language for the most important ideas in yoga teaching.
$45.00
103: Language of Anatomy
Learning to use anatomical language effectively empowers you to describe the body's movement clearly and accurately, which will set a strong foundation for your understanding of both anatomy and sequencing.
$45.00
104: Anatomy of Bones and Joints
Bones and joints are the foundation for all movement in the human body. In this lesson, we will investigate the purpose and structure of bones and cartilage, examine different kinds of joint movements, and the implication of skeletal variation.
$45.00
105: Cueing 1 - Position
Learning to use language and your voice is one of the best tools you have in your teaching tool box. In this lesson, you are going to learn the essential skills you need to guide your students skillfully and effectively in their poses in a yoga pract
$45.00
106: Overview of Yoga History
In this course, we will take a survey of all the major eras in yoga history, helping to understand how this wonderful and vast tradition has led to our current expression of yoga today.
$45.00
107: Anatomy of Muscles and Connective Tissue
In this course, you will learn the structure and function of muscles and connective tissue, as well as why they are essential components of functional movement and integral anatomy.
$45.00
108: Sutras 1
This course will introduce you to Patanjali’s Yoga Sutras, a very important text that established the seeds of the yoga practice of mindfulness and self-study more than 1700 years ago.
$45.00
109: Anatomy of Breathing
For thousands of years, breath control has been a yogic tool for managing the mind and preparing for meditation. By understanding the anatomy of the breath, you will be able to share these techniques and this wisdom skillfully with your students.
$45.00
110: Pranayama 1
In this course, you will cultivate a deeper appreciation for the power of the breath, practice several pranayama techniques, and learn to teach a simple breath practice.
$45.00
111: Sequencing 1
This course sets the foundation for understanding the purpose of sequencing, giving you the ability toidentify different sequencing styles, and laying the essential groundwork for being able to create smart and safe peak pose sequences.
$45.00
112: Anatomy of the Hip
In this course, you’re going to learn about the most important joint for mobility in the body: the hip.
$45.00
113: Introduction to the Bandhas
This 5-hour course teaches you the fundamentals of the bandhas and the breath, helping you understand, and giving you the tools to teach, their proper engagement, benefits and how they can be incorporated into a yoga practice and your life.
$45.00
114: How To Lead a Guided Meditation
This course teaches you the meditation basics, then takes you through a step-by-step process that helps you understand the fundamental principles needed to design and deliver an effective guided meditation.
$45.00
115: Introduction to the Subtle Body
In this course, we will look at three different models of the subtle body that describe its architecture and we will look at Ayurveda, a holistic sister science to yoga that offers another framework for our experience.
$45.00
116: Introduction to the Chakras
This course introduces you to the body's chakra system, a sophisticated network of energy pathways - or nadis - that course through the body.
$45.00
202: Sutras 2
Building on your understanding of Yoga Sutras I, This course explores the distractions that we encounter on our yoga journey and considers practical tools that we can use to manage them.
$45.00
203: Anatomy of the Core
This course will introduce you to the key concepts that help us understand core activation, and how they affect the body's stability and mobility.
$45.00
204: Sequencing 2
This course teaches you the best practices for overall class structure, shows you the four parts of a class and helps you assess and build your own peak pose sequence.
$45.00
205: Anatomy of the Shoulder
This course teaches you the complex movement of the shoulder girdle, how it works to create seamless movement and bear weight.
$45.00
206: Cueing 2 - Actions
This course teaches you practical and clear cueing techniques that will enable you to deeply transform the experience of the pose and elevate your students' practice.
$45.00
207: Anatomy of the Knee
Understanding the functional movement and structure of the knee will allow you to understand how to keep the knee safe while holding standing poses and deep stretches.
$45.00
208: Pranayama 2
This course will expand your knowledge of Pranayama 1 and help you learn to incorporate simple kriya, mudra, and bandha techniques into the pranayama practice.
$45.00
209: Anatomy of the Nervous System
This course helps you understand how the nervous system works and in what ways you can influence its activity to your benefit.
$45.00
210: Sutras 3
We continue to explore the meaning of the sutras and their relevance to our practices and modern lives.
$45.00
211: Anatomy of the Spine
By understanding the anatomy of the spine, you will be better equipped to teach asana in a way that will safeguard and support spinal health.
$45.00
212: Principles of Teaching 2
This robust course contains detailed information to support practicing, sequencing, and teaching. You can return to this course again and again to refine your teaching skills.
$45.00
213: Introduction to Injuries & Pregnancy
Understanding injuries and prenatal considerations helps us create a supportive environment for all students to feel safe, welcome, and supported.
$45.00
214: Sequencing 3
We will look at the components that go into creating a class style, and you will learn how you can use these components to create a hatha or a vinyasa flow style sequence.
$45.00
215: Introduction to Mudra
This course teaches you how to do five common mudras that can be easily used in practice and how to cue these for your students.
$45.00
216: Principles of Teaching 3
In this course, we will identify some of the components that can help enhance the quality of your students' class experience.
$45.00