Course Curriculum

207: Anatomy Of The Knee

  • 1
    WELCOME AND COURSE ORIENTATION
    • HOW TO TAKE THIS COURSE
  • 2
    LESSON TWO: TITLE
    • INTRODUCTION TO LESSON TWO
    • LESSON TWO CONTENT
    • QUIZ: LESSON TWO
    • LESSON SUMMARY
  • 3
    LESSON THREE: TITLE
    • INTRODUCTION TO LESSON THREE
    • LESSON THREE CONTENT
    • LESSON SUMMARY
  • 4
    LESSON FOUR: TITLE
    • INTRODUCTION TO LESSON FOUR
    • LESSON FOUR CONTENT
    • QUIZ: LESSON FOUR
    • LESSON SUMMARY
  • 5
    LESSON FIVE: TITLE
    • INTRODUCTION TO LESSON FIVE
    • LESSON FIVE CONTENT
    • QUIZ: LESSON FIVE
    • LESSON SUMMARY
  • 6
    LESSON SIX: TITLE
    • INTRODUCTION TO LESSON SIX
    • LESSON SIX CONTENT
    • QUIZ: LESSON SIX
    • LESSON SUMMARY
  • 7
    CONCLUSION
    • FINAL ASSESSMENT
    • ACADEMIC HONOR
    • COURSE REVIEW
    • OUTSIDE PRACTICE AND HOMEWORK

By the end of this course, you will be able to:

  • By

    Describe the movement and muscles that impact the knee joint.

  • Accurately describe the structures of the knee and identify their respective risk factors.

  • Apply your anatomical understanding to safely instruct poses such as hero's pose, pigeon, and hip openers by incorporating the knee mantra.

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Do Just This Course

Meet Your Instructor

  • Rachel Scott

    Senior Instructor

    Rachel Scott

    Rachel is a teacher trainer, mentor, and author based in Vancouver, BC. Meticulous and funny, she loves sharing her love and knowledge of yoga with others. Also an instructional designer, she helps develop yoga curriculum for yoga schools globally. Her favorite place to be is the yoga teacher training room.