Course Curriculum

115: Introduction To The Subtle Body

  • 1
    WELCOME AND COURSE ORIENTATION
    • HOW TO TAKE THIS COURSE
    • ABOUT YOUR FACULTY
    • Q&A
  • 2
    LESSON TWO: THE KOSHAS
    • INTRODUCTION TO LESSON TWO
    • LESSON TWO CONTENT
    • QUIZ: LESSON TWO
    • LESSON SUMMARY
  • 3
    LESSON THREE: THE CHAKRA SYSTEM
    • INTRODUCTION TO LESSON THREE
    • LESSON THREE CONTENT
    • LESSON SUMMARY
  • 4
    LESSON FOUR: THE VAYUS
    • INTRODUCTION TO LESSON FOUR
    • LESSON FOUR CONTENT
    • QUIZ: LESSON FOUR
    • LESSON SUMMARY
  • 5
    CONCLUSION
    • FINAL ASSESSMENT
    • ACADEMIC HONOR
    • CONCLUSION & OUTSIDE PRACTICE

By the end of this course, you will be able to:

  • Define prana and describe the subtle body in your own words.

  • Describe the koshas, the nadis and chakra system.

  • how to support your students with descriptive language.

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Do Just This Course

Meet Your Instructor

  • Rachel Scott

    Senior Instructor

    Rachel Scott

    Rachel is a teacher trainer, mentor, and author based in Vancouver, BC. Meticulous and funny, she loves sharing her love and knowledge of yoga with others. Also an instructional designer, she helps develop yoga curriculum for yoga schools globally. Her favorite place to be is the yoga teacher training room.