Amazing Course!!!
Precious Joseph
LOVED IT
LOVED IT
Read LessUseful course
Zrinka Gudelj
Very interesting and useful awareness exercises. Great teacher and topic. Just a little too short.
Very interesting and useful awareness exercises. Great teacher and topic. Just a little too short.
Read Lessamazing
Sigrid Avenido
Thank you for this beautiful lesson. This lesson will be with me for a long time. It provoked thought and leaves me yearning to learn more.
Thank you for this beautiful lesson. This lesson will be with me for a long time. It provoked thought and leaves me yearning to learn more.
Read LessInformative, reflective and fun
Abigail Watkins
Knowing about the Sutras, and how they are embedded in the fibre of yoga as it is practiced today deepens my appreciation of yoga. This lesson was very info...
Read MoreKnowing about the Sutras, and how they are embedded in the fibre of yoga as it is practiced today deepens my appreciation of yoga. This lesson was very informative, allowed me to reflect on my relationship with the Sutras and it was fun too!
Read LessFavorite YTT Lesson so far!
Rachel Morris
This clear and concise introduction to the Sutras was powerful and clear. It's simplicity left me with a clarity on my practice that will stay with me foreve...
Read MoreThis clear and concise introduction to the Sutras was powerful and clear. It's simplicity left me with a clarity on my practice that will stay with me forever. I know myself better after this lesson.
Read LessAnother perfect 'intro'
Kimberly OHalloran
This introduction was exactly that. Yet, it was such a clear and well executed summary that did introduce to very key and important concepts to continue to e...
Read MoreThis introduction was exactly that. Yet, it was such a clear and well executed summary that did introduce to very key and important concepts to continue to explore and 'abhyasa'. I sincerely appreciate Tracey's sharing of knowledge and that this was included in this overall bundle. Very grateful to DYWM for offering this as a free continuing educational piece as 'summer school' this year. Love you all!
Read LessValuable
Kate Shaw
I really enjoy the non asana aspects of yoga as I feel they are so valuable in my life. This module gave some practical help along with the history.
I really enjoy the non asana aspects of yoga as I feel they are so valuable in my life. This module gave some practical help along with the history.
Read LessSo meaningful
Tara DeRosa
I loved this lesson. A yogi once told me about the concept of "monkey mind" - in other words a mind jumping from one place to another. That's me. I'm so gra...
Read MoreI loved this lesson. A yogi once told me about the concept of "monkey mind" - in other words a mind jumping from one place to another. That's me. I'm so grateful to be learning tools to help stay centered and grounded, and less at the mercy of my racing thoughts. The final phrase, "You are enough," is something I tell my staff all the time. It was really nice to hear someone say it to me!
Read LessGreat way to learn about an ancient relevant text
Karrie Zylstra Myton
Like the other two courses I took, this one was broken into manageable chunks with an excellent handout and short quizzes to reinforce learning. I also love ...
Read MoreLike the other two courses I took, this one was broken into manageable chunks with an excellent handout and short quizzes to reinforce learning. I also love the printable certificate at that the end that gave me a sense of completion and accomplishment. I would definitely recommend it.
Read LessSutras are threads of thought
Susan Nelan
Tracy explains the philosophy of yoga clearly, showing how today's practice is founded on the sutras that guide us.
Tracy explains the philosophy of yoga clearly, showing how today's practice is founded on the sutras that guide us.
Read LessLove this course
Yolanda Gutierrez Almazan
These classes were a wonderful experience, I recommend them to anyone. Tracy is a great instructor with a way to rope you in the deeper message of her teachi...
Read MoreThese classes were a wonderful experience, I recommend them to anyone. Tracy is a great instructor with a way to rope you in the deeper message of her teachings. Thank you for the beautiful classes.
Read LessCalm and lovely teaching
Isabel González Martínez
I’ve been practising on the mat with Tracey for a long time, I love her presence and style, and now I have discovered that she is equally elegant, calm and a...
Read MoreI’ve been practising on the mat with Tracey for a long time, I love her presence and style, and now I have discovered that she is equally elegant, calm and a great teacher off the mat. Could listen to her forever. Thanks a lot :-)
Read Less
Zrinka
Useful course
Very interesting and useful awareness exercises. Great teacher and topic. Just a little too short.
Sigrid
amazing
Thank you for this beautiful lesson. This lesson will be with me for a long time. It provoked thought and leaves me yearning to learn more.
Kate
Valuable
I really enjoy the non asana aspects of yoga as I feel they are so valuable in my life. This module gave some practical help along with the history.
Susan
Sutras are threads of thought
Tracy explains the philosophy of yoga clearly, showing how today's practice is founded on the sutras that guide us.
Marie
It’s starting to sink in
What an interesting but accessible class- thank you Tracey for opening yet more doors to my understanding of what yoga means.
Yolanda
Love this course
These classes were a wonderful experience, I recommend them to anyone. Tracy is a great instructor with a way to rope you in the deeper message of her teachings. Thank you for the beautiful classes.
Marie
Amazing class!
I Loved learning about the Sutra and the Vrttis, fascinating class and well-paced. The reflection were very useful and the combination of videos and text below were perfect for my way of learning, Wonderful class, thank you Tracey!
Isabel
Calm and lovely teaching
I’ve been practising on the mat with Tracey for a long time, I love her presence and style, and now I have discovered that she is equally elegant, calm and a great teacher off the mat. Could listen to her forever. Thanks a lot :-)
Andrew
Study of Yoga origins, Patanjali, Sutras
Thank you for an amazing course! My goal to take this course was purely to learn how yoga heals my body, The excellence of the education of yoga is exemplary. The course pulls together yoga asanas with the background of understanding the physical body, its mechanics down to the cellular level. I have gained a better appreciation of yoga, The evolution through its rich history, books, texts and readings from Bhagavad Gita to Patajali sutras sheds so much insight and understanding of the body and especially the sole. As a practitioner of Vipassana mediation for a decade and a half, yoga devotion is another path to quiet the fluctuations of consciousness. The bodily benefits are the icing. Thank you for the insight and an excellent teaching job. Namaste
Kimberly
Another perfect 'intro'
This introduction was exactly that. Yet, it was such a clear and well executed summary that did introduce to very key and important concepts to continue to explore and 'abhyasa'. I sincerely appreciate Tracey's sharing of knowledge and that this was included in this overall bundle. Very grateful to DYWM for offering this as a free continuing educational piece as 'summer school' this year. Love you all!
Ammuna
Beautiful in its simplicity
Theory of the first concepts from yoga sutras - simple, transparent, clear, beautiful
Jacqui
Sutras
Solid introduction to the sutras & a deep turn toward the activity of the mind & yogas important work in this regard. Important frontier for more conscientious and conscious living.
Tara
So meaningful
I loved this lesson. A yogi once told me about the concept of "monkey mind" - in other words a mind jumping from one place to another. That's me. I'm so grateful to be learning tools to help stay centered and grounded, and less at the mercy of my racing thoughts. The final phrase, "You are enough," is something I tell my staff all the time. It was really nice to hear someone say it to me!
Karrie
Great way to learn about an ancient relevant text
Like the other two courses I took, this one was broken into manageable chunks with an excellent handout and short quizzes to reinforce learning. I also love the printable certificate at that the end that gave me a sense of completion and accomplishment. I would definitely recommend it.
Abigail
Informative, reflective and fun
Knowing about the Sutras, and how they are embedded in the fibre of yoga as it is practiced today deepens my appreciation of yoga. This lesson was very informative, allowed me to reflect on my relationship with the Sutras and it was fun too!
Annemieke
Introduction to the Sutras
Excellent. Fits in beautifully with my mediation and yoga practices
Danielle
Videos are way too short
It was really hard to get involved in the material when I had to click to the next video every other minute. Tracy only spoke a few sentences before the video was over and it seemed like a lot of things were repeated rather than built on.
Janet
Great intro to Yoga Sutras
Hungry for more! Well taught and has got me reading more about the Sutras
Rachel
Favorite YTT Lesson so far!
This clear and concise introduction to the Sutras was powerful and clear. It's simplicity left me with a clarity on my practice that will stay with me forever. I know myself better after this lesson.
Precious
Amazing Course!!!
LOVED IT