Great information and NEW
Joan Turlington
I have never had a teacher explain the bandhas before, so it’s always been a little foggy. I really enjoy learning the WHYS behind all the things we’re told ...
Read MoreI have never had a teacher explain the bandhas before, so it’s always been a little foggy. I really enjoy learning the WHYS behind all the things we’re told to do in a class. Thanks!
Read LessVery accessible and good experiencial learning
Margo Leight
I was skeptical about how this could be taught online but I am convinced after doing the exercises. Thank you
I was skeptical about how this could be taught online but I am convinced after doing the exercises. Thank you
Read LessEasy strength to support yoga practice
Abigail Watkins
I loved the multi-layered description of Bandhas as both physical and energetic. It made the practice of using them both simple and profound. I learned a l...
Read MoreI loved the multi-layered description of Bandhas as both physical and energetic. It made the practice of using them both simple and profound. I learned a lot and the material was delivered in a well-structured, easy to understand and practice way.
Read LessA surprise favorite course!
Elizabeth Wartluft
I didn't expect to learn a lot about the bandhas, but the way that David presented the information, I found myself deepening my practice and applying the inf...
Read MoreI didn't expect to learn a lot about the bandhas, but the way that David presented the information, I found myself deepening my practice and applying the information much better than I have in the past. I was surprised at how intense the energy of the practice is now, how much better my body feels, and I feel really inspired to share this with my students!!
Read LessBhandas
Jacqui Jesso
Super clear and step wise structuring of the learning in relation to subtle aspect of yoga teaching and offers a great enhancement to yoga practice for long ...
Read MoreSuper clear and step wise structuring of the learning in relation to subtle aspect of yoga teaching and offers a great enhancement to yoga practice for long time student. Thank you David!
Read Less
Joan
Great information and NEW
I have never had a teacher explain the bandhas before, so it’s always been a little foggy. I really enjoy learning the WHYS behind all the things we’re told to do in a class. Thanks!
Margo
Very accessible and good experiencial learning
I was skeptical about how this could be taught online but I am convinced after doing the exercises. Thank you
Abigail
Easy strength to support yoga practice
I loved the multi-layered description of Bandhas as both physical and energetic. It made the practice of using them both simple and profound. I learned a lot and the material was delivered in a well-structured, easy to understand and practice way.
Elizabeth
A surprise favorite course!
I didn't expect to learn a lot about the bandhas, but the way that David presented the information, I found myself deepening my practice and applying the information much better than I have in the past. I was surprised at how intense the energy of the practice is now, how much better my body feels, and I feel really inspired to share this with my students!!
Jacqui
Bhandas
Super clear and step wise structuring of the learning in relation to subtle aspect of yoga teaching and offers a great enhancement to yoga practice for long time student. Thank you David!