Perfect
Sanford Levy
Excellent
Excellent
Read LessClear, concise and informative
Abigail Watkins
I was already aware of many of the terms, however, this course simplified and clarified the concepts into very easily understood concepts. Great!
I was already aware of many of the terms, however, this course simplified and clarified the concepts into very easily understood concepts. Great!
Read LessHelpful break down!
Allison Mills
I heard a lot of these terms in physical therapy -- without the context or clarity offered in these lessons. It was helpful to have the term and concept comp...
Read MoreI heard a lot of these terms in physical therapy -- without the context or clarity offered in these lessons. It was helpful to have the term and concept complexity bookended with the reasons why anatomical language is helpful as instructors and why it can deepen our own practice, but without needing to be so precisely descriptive in our classes.
Read LessSo accessible and made relevant with the examples !
Margo Leight
Thank you this was rewarding to complete
Thank you this was rewarding to complete
Read LessGreat clarity!
Sabine Mellmann-Brown
I have struggled with remembering the anatomical terms as the relate to position and movement. This has been by far the clearest explanations and demonstrati...
Read MoreI have struggled with remembering the anatomical terms as the relate to position and movement. This has been by far the clearest explanations and demonstrations of these concepts that I have found. Thank you!
Read LessTitle and content match perfectly
Milissa (Mimi) Roberts
A study guide that uses the core terms that are needed to be successful on the tests & final test would be useful in this chapter. The study guide does ...
Read MoreA study guide that uses the core terms that are needed to be successful on the tests & final test would be useful in this chapter. The study guide does not follow the sections of the video; therefore the tool is weak.
Read LessAccessible and Well Presented Overview
Amanda Perkins
I thought this training entailed the perfect amount of detail and great tricks for remembering such as: sagittal- somersault, coronal- cartwheel, and transve...
Read MoreI thought this training entailed the perfect amount of detail and great tricks for remembering such as: sagittal- somersault, coronal- cartwheel, and transverse- twisting. These presentations were clear and easy to understand. I loved the exercise of writing the anatomical positioning of chair. I also thought the language usage in the answers to quiz questions were helpful too and good examples to use in describing a movement. Thank you!
Read LessVery informative but just enough to not feel overwhelmed (:
Kartiya Ilardo
I learnt so much! The videos were complimented well by the text and quizzes which helped cement the knowledge even more. Definitely recommend (: Thank you!
I learnt so much! The videos were complimented well by the text and quizzes which helped cement the knowledge even more. Definitely recommend (: Thank you!
Read LessSo good!
Jacqui Jesso
The lesson was so clear with visual supporting data. It makes it possible to imagine speaking about movement with more precision.
The lesson was so clear with visual supporting data. It makes it possible to imagine speaking about movement with more precision.
Read Less
Rachel
I loved it
I especially enjoyed the chair pose “Simon says” style video!! Thank you!!
Allison
Helpful break down!
I heard a lot of these terms in physical therapy -- without the context or clarity offered in these lessons. It was helpful to have the term and concept complexity bookended with the reasons why anatomical language is helpful as instructors and why it can deepen our own practice, but without needing to be so precisely descriptive in our classes.
Kimberly
Wonderful introduction to anatomy
I actually loved the short lessons and the quizzes that reviewed the material. I especially loved the "simon says" game of trying to follow the anatomical instructions to see if I retained the vocabulary.
Nicole
Language
Really helpful tips to remember the planes of the body and good examples. I also liked how you had us deconstruct a pose and then review it. Really helpful to put what we learned into practice. This wasn't new to me, but a good review and I feel like it will stick better. Thanks!
Ellen
fine
very helpful and for the first time I think I understand the 3 planesof movement, which completely confused me when I did my YTT training. Thank you Rachel.
Amy
Well Done
Awesome and informative, easy to follow while still promoting independent thinking!!! The only glitch I noticed were some of the videos were slightly glitchy and took a while to load...However, I am not a computer person so It may well have been on my end! Awesome Course overall!
Susan
The Physical Body
Rachel introduces the language of anatomy in clear and concise terms. Easy to understand and apply to practice as she relates each term to familiar yoga poses.
Leanne
Descriptive title
The class was informative and fun. I found myself reflecting on what I had learned and felt more connected to my body and movements.
Kartiya
Very informative but just enough to not feel overwhelmed (:
I learnt so much! The videos were complimented well by the text and quizzes which helped cement the knowledge even more. Definitely recommend (: Thank you!
Laure
103
Language of anatomy
Virginia
The planes of movement
I first learned the three planes in fitness theory courses and never quite got the terminology, until now with Rachel's clear and practical explanations. Or maybe it was her funny movements in the coronal (or frontal) plane!
Sabine
Great clarity!
I have struggled with remembering the anatomical terms as the relate to position and movement. This has been by far the clearest explanations and demonstrations of these concepts that I have found. Thank you!
Madhu
Language of anatomy
Great work Made it so easy to follow
Amy
Synthetic and easy to understand course
Absolutely love the courses given by Rachel Scott. She knows exactly how to condense the topic in bitesize information that makes it easy to digest.
Sanford
Perfect
Excellent
Tara
Now it makes sense!
I have such a better understanding of the poses and movements now. I inadvertently did the hip anatomy class before I did this one and it makes so much more sense now!
Magnolia Yunan
I love to be clear of positions and movements!
It's fun and knowledgeable!
Louise
Loved it
Loved it
Angel
Simply Explained
Rachel was great at explaining anatomical terms in a straight-forward and easy to remember way.
Cindi
Orientation
Nice & easy, (when I was finally able to get into the course material!) :)
Jane
103
Super clear explanations and demonstrations. Thanks Rachel. Helpful to have your suggested memory cues. In the discussion questions you showed great commitment demonstrating the external rotation of the arms on your bedroom floor which was a really useful additional clarification.
Joan
Very informative
Information was presented in a very understandable way
Ammuna
Basics of anatomy
Learn to understand and describe movement better. Get the terminology needed to really study joint flexibility
Aaron
Language is good!
The visuals with teaching was good. Dig your energy!
Anna
Vital and important analogy of the body
Phenomenal insight into the world of yoga
Dana
excellent!
I am enjoying each moment of your teachings! <3
Margo
So accessible and made relevant with the examples !
Thank you this was rewarding to complete
Abigail
Clear, concise and informative
I was already aware of many of the terms, however, this course simplified and clarified the concepts into very easily understood concepts. Great!
Jacqui
So good!
The lesson was so clear with visual supporting data. It makes it possible to imagine speaking about movement with more precision.
Milissa (Mimi)
Title and content match perfectly
A study guide that uses the core terms that are needed to be successful on the tests & final test would be useful in this chapter. The study guide does not follow the sections of the video; therefore the tool is weak.
Naomi
Great Foundations Again
I have studied planes of anatomy before, but this was the clearest version I have seen, with some important distinguishing points that clarified points e.g. your spine does not internally or externally rotate, I had never thought of it like that before. I cleared up some vague areas for me, the clear difference between hip flexion and back flexion. It's obvious when it is highlighted but mirky if it is not. The Chair was a good example to work through. Also how to describe movements when they are happening in contrast with when they are static. I had not so clearly distinguished that in my head before and so now it is crystal clear.
Amanda
Accessible and Well Presented Overview
I thought this training entailed the perfect amount of detail and great tricks for remembering such as: sagittal- somersault, coronal- cartwheel, and transverse- twisting. These presentations were clear and easy to understand. I loved the exercise of writing the anatomical positioning of chair. I also thought the language usage in the answers to quiz questions were helpful too and good examples to use in describing a movement. Thank you!