4.9 /5
(29)

32
START HERE
HOW TO TAKE THIS COURSE
SYLLABUS
ABOUT YOUR FACULTY
COURSE MATERIALS
Q&A
JOURNAL REFLECTION #1
INTRODUCTION TO LESSON ONE
OVERVIEW OF THE PLANES
QUIZ: THE THREE PLANES
LESSON SUMMARY
INTRODUCTION TO LESSON TWO
THE SAGITTAL PLANE
QUIZ: SAGITTAL PLANE
LESSON SUMMARY
INTRODUCTION TO LESSON THREE
THE CORONAL PLANE
QUIZ: THE CORONAL PLANE
LESSON SUMMARY
INTRODUCTION TO LESSON FOUR
THE TRANSVERSE PLANE
QUIZ: TRANSVERSE PLANE
LESSON SUMMARY
INTRODUCTION TO LESSON FIVE
USING ANATOMICAL LANGUAGE
QUIZ: ANATOMICAL LANGUAGE
REVIEW ACTIVITY
CHAIR POSE: DECONSTRUCTED
LESSON SUMMARY
FINAL ASSESSMENT
ACADEMIC HONOR
CONCLUSION & OUTSIDE PRACTICE

4.9 /5
(29)

  • Avatar
    Laure
    (5)
    103

    Language of anatomy

  • Avatar
    Abigail
    (5)
    Clear, concise and informative

    I was already aware of many of the terms, however, this course simplified and clarified the concepts into very easily understood concepts. Great!

  • Avatar
    Jacqui
    (5)
    So good!

    The lesson was so clear with visual supporting data. It makes it possible to imagine speaking about movement with more precision.

  • Avatar
    Milissa (Mimi)
    (3)
    Title and content match perfectly

    A study guide that uses the core terms that are needed to be successful on the tests & final test would be useful in this chapter. The study guide does not follow the sections of the video; therefore the tool is weak.

  • Avatar
    Naomi
    (5)
    Great Foundations Again

    I have studied planes of anatomy before, but this was the clearest version I have seen, with some important distinguishing points that clarified points e.g. your spine does not internally or externally rotate, I had never thought of it like that before. I cleared up some vague areas for me, the clear difference between hip flexion and back flexion. It's obvious when it is highlighted but mirky if it is not. The Chair was a good example to work through. Also how to describe movements when they are happening in contrast with when they are static. I had not so clearly distinguished that in my head before and so now it is crystal clear.

  • Avatar
    Amanda
    (5)
    Accessible and Well Presented Overview

    I thought this training entailed the perfect amount of detail and great tricks for remembering such as: sagittal- somersault, coronal- cartwheel, and transverse- twisting. These presentations were clear and easy to understand. I loved the exercise of writing the anatomical positioning of chair. I also thought the language usage in the answers to quiz questions were helpful too and good examples to use in describing a movement. Thank you!

  • Avatar
    Allison
    (5)
    Helpful break down!

    I heard a lot of these terms in physical therapy -- without the context or clarity offered in these lessons. It was helpful to have the term and concept complexity bookended with the reasons why anatomical language is helpful as instructors and why it can deepen our own practice, but without needing to be so precisely descriptive in our classes.

  • Avatar
    Kimberly
    (5)
    Wonderful introduction to anatomy

    I actually loved the short lessons and the quizzes that reviewed the material. I especially loved the "simon says" game of trying to follow the anatomical instructions to see if I retained the vocabulary.

  • Avatar
    Nicole
    (5)
    Language

    Really helpful tips to remember the planes of the body and good examples. I also liked how you had us deconstruct a pose and then review it. Really helpful to put what we learned into practice. This wasn't new to me, but a good review and I feel like it will stick better. Thanks!

  • Avatar
    Ellen
    (5)
    fine

    very helpful and for the first time I think I understand the 3 planesof movement, which completely confused me when I did my YTT training. Thank you Rachel.

  • Avatar
    Amy
    (5)
    Well Done

    Awesome and informative, easy to follow while still promoting independent thinking!!! The only glitch I noticed were some of the videos were slightly glitchy and took a while to load...However, I am not a computer person so It may well have been on my end! Awesome Course overall!

  • Avatar
    Susan
    (5)
    The Physical Body

    Rachel introduces the language of anatomy in clear and concise terms. Easy to understand and apply to practice as she relates each term to familiar yoga poses.

  • Avatar
    Leanne
    (5)
    Descriptive title

    The class was informative and fun. I found myself reflecting on what I had learned and felt more connected to my body and movements.

  • Avatar
    Kartiya
    (5)
    Very informative but just enough to not feel overwhelmed (:

    I learnt so much! The videos were complimented well by the text and quizzes which helped cement the knowledge even more. Definitely recommend (: Thank you!

  • Avatar
    Virginia
    (5)
    The planes of movement

    I first learned the three planes in fitness theory courses and never quite got the terminology, until now with Rachel's clear and practical explanations. Or maybe it was her funny movements in the coronal (or frontal) plane!

  • Avatar
    Angel
    (5)
    Simply Explained

    Rachel was great at explaining anatomical terms in a straight-forward and easy to remember way.

  • Avatar
    Sabine
    (5)
    Great clarity!

    I have struggled with remembering the anatomical terms as the relate to position and movement. This has been by far the clearest explanations and demonstrations of these concepts that I have found. Thank you!

  • Avatar
    Cindi
    (5)
    Orientation

    Nice & easy, (when I was finally able to get into the course material!) :)

  • Avatar
    Dana
    (5)
    excellent!

    I am enjoying each moment of your teachings! <3

  • Avatar
    Jane
    (5)
    103

    Super clear explanations and demonstrations. Thanks Rachel. Helpful to have your suggested memory cues. In the discussion questions you showed great commitment demonstrating the external rotation of the arms on your bedroom floor which was a really useful additional clarification.

  • Avatar
    Joan
    (5)
    Very informative

    Information was presented in a very understandable way

  • Avatar
    Margo
    (5)
    So accessible and made relevant with the examples !

    Thank you this was rewarding to complete

  • Avatar
    Ammuna
    (5)
    Basics of anatomy

    Learn to understand and describe movement better. Get the terminology needed to really study joint flexibility

  • Avatar
    Aaron
    (5)
    Language is good!

    The visuals with teaching was good. Dig your energy!

  • Avatar
    Madhu
    (5)
    Language of anatomy

    Great work Made it so easy to follow

  • Avatar
    Amy
    (5)
    Synthetic and easy to understand course

    Absolutely love the courses given by Rachel Scott. She knows exactly how to condense the topic in bitesize information that makes it easy to digest.

  • Avatar
    Sanford
    (5)
    Perfect

    Excellent

  • Avatar
    Tara
    (5)
    Now it makes sense!

    I have such a better understanding of the poses and movements now. I inadvertently did the hip anatomy class before I did this one and it makes so much more sense now!

  • Avatar
    Magnolia Yunan
    (5)
    I love to be clear of positions and movements!

    It's fun and knowledgeable!

View More Reviews

Student Reviews

5 star rating

Perfect

Sanford Levy

Excellent

Excellent

Read Less
5 star rating

Clear, concise and informative

Abigail Watkins

I was already aware of many of the terms, however, this course simplified and clarified the concepts into very easily understood concepts. Great!

I was already aware of many of the terms, however, this course simplified and clarified the concepts into very easily understood concepts. Great!

Read Less
5 star rating

Helpful break down!

Allison Mills

I heard a lot of these terms in physical therapy -- without the context or clarity offered in these lessons. It was helpful to have the term and concept comp...

Read More

I heard a lot of these terms in physical therapy -- without the context or clarity offered in these lessons. It was helpful to have the term and concept complexity bookended with the reasons why anatomical language is helpful as instructors and why it can deepen our own practice, but without needing to be so precisely descriptive in our classes.

Read Less
5 star rating

So accessible and made relevant with the examples !

Margo Leight

Thank you this was rewarding to complete

Thank you this was rewarding to complete

Read Less
5 star rating

Great clarity!

Sabine Mellmann-Brown

I have struggled with remembering the anatomical terms as the relate to position and movement. This has been by far the clearest explanations and demonstrati...

Read More

I have struggled with remembering the anatomical terms as the relate to position and movement. This has been by far the clearest explanations and demonstrations of these concepts that I have found. Thank you!

Read Less
3 star rating

Title and content match perfectly

Milissa (Mimi) Roberts

A study guide that uses the core terms that are needed to be successful on the tests & final test would be useful in this chapter. The study guide does ...

Read More

A study guide that uses the core terms that are needed to be successful on the tests & final test would be useful in this chapter. The study guide does not follow the sections of the video; therefore the tool is weak.

Read Less
5 star rating

Accessible and Well Presented Overview

Amanda Perkins

I thought this training entailed the perfect amount of detail and great tricks for remembering such as: sagittal- somersault, coronal- cartwheel, and transve...

Read More

I thought this training entailed the perfect amount of detail and great tricks for remembering such as: sagittal- somersault, coronal- cartwheel, and transverse- twisting. These presentations were clear and easy to understand. I loved the exercise of writing the anatomical positioning of chair. I also thought the language usage in the answers to quiz questions were helpful too and good examples to use in describing a movement. Thank you!

Read Less
5 star rating

Very informative but just enough to not feel overwhelmed (:

Kartiya Ilardo

I learnt so much! The videos were complimented well by the text and quizzes which helped cement the knowledge even more. Definitely recommend (: Thank you!

I learnt so much! The videos were complimented well by the text and quizzes which helped cement the knowledge even more. Definitely recommend (: Thank you!

Read Less
5 star rating

So good!

Jacqui Jesso

The lesson was so clear with visual supporting data. It makes it possible to imagine speaking about movement with more precision.

The lesson was so clear with visual supporting data. It makes it possible to imagine speaking about movement with more precision.

Read Less