This course is designed to introduce you to guided meditation and how to become an effective guided meditation teacher. For that reason, we will be focusing on only three styles and we won't be covering other aspects of meditation, such as its history.
114: How To Lead A Guided Meditation
Course Curriculum
114: How To Lead A Guided Meditation
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1
WELCOME AND ORIENTATION
- START HERE
- HOW TO TAKE THIS COURSE
- COURSE MATERIALS
- SYLLABUS
- ABOUT YOUR FACULTY
- Q&A
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2
LESSON ONE: MEDITATION OVERVIEW
- JOURNAL REFLECTION #1
- INTRODUCTION TO LESSON ONE
- WHAT IS MEDITATION?
- WHAT IS GUIDED MEDITATION?
- JOURNAL REFLECTION #2
- GUIDED MEDITATION STYLES AND BENEFITS
- QUIZ: MEDITATION OVERVIEW
- OUTSIDE PRACTICE AND HOMEWORK
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3
LESSON TWO: HOW TO DESIGN A GUIDED MEDITATION
- DESIGNING A GUIDED MEDITATION
- WRITE YOUR GUIDED MEDITATION
- OUTSIDE PRACTICE AND HOMEWORK
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4
LESSON THREE: RECORD AND SELF-ASSESS
- INTRODUCTION TO LESSON THREE
- RECORD, LISTEN AND EVALUATE
- PEER EVALUATION
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5
REVIEW AND NEXT STEPS
- FINAL ASSESSMENT
- ACADEMIC HONOR
- CONCLUSION & OUTSIDE PRACTICE
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Do Just This Course
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$45.00
Regular price
Or Save Money with one of our Certification Packages!
Self-Paced options below; Cohorts also available
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YTT Certification Levels
Level 1 Certification (Self Paced)
This gives you access to the full 90-hour course package to complete your Level 1 training
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YTT Certification Levels
Level 1 & 2 Certification (Self Paced)
37 Courses
Meet Your Instructor
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Senior Instructor
David Procyshyn
David is a yoga and meditation teacher with 15 years of teaching experience and 25 years of practice. His knowledge of the various aspects of yoga and meditation, particularly functional anatomy, relaxation, sleep and anxiety, have informed his teaching and allowed him to help others realize their potential. David lives in Victoria, BC, Canada with his wife, son, step-daughter, two cats and six chickens.