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START HERE
HOW TO TAKE THIS COURSE
COURSE MATERIALS
SYLLABUS
ABOUT YOUR FACULTY
Q&A
JOURNAL REFLECTION #1
INTRODUCTION TO LESSON ONE
WHAT IS MEDITATION?
WHAT IS GUIDED MEDITATION?
JOURNAL REFLECTION #2
GUIDED MEDITATION STYLES AND BENEFITS
QUIZ: MEDITATION OVERVIEW
OUTSIDE PRACTICE AND HOMEWORK
DESIGNING A GUIDED MEDITATION
WRITE YOUR GUIDED MEDITATION
OUTSIDE PRACTICE AND HOMEWORK
INTRODUCTION TO LESSON THREE
RECORD, LISTEN AND EVALUATE
PEER EVALUATION
FINAL ASSESSMENT
ACADEMIC HONOR
CONCLUSION & OUTSIDE PRACTICE
Joan
Love this
I’ve been wanting to learn more about meditation for a while now, so was excited to get here. I was thinking more about doing it than teaching it, but I’ll try.
Marilyn
If you want to learn how to lead a guided meditation, you have come to the right place
David does a great job of sharing his passion for meditation in this class. He teaches an incredibly effective method of incorporating all the right elements to do a proper guided meditation, right from square one. He demystifies the process, making it attainable in a step wise, non nonsense fashion. Bravo!
Virginia
Roller-coaster that arrived safely!
Loved the meditation lessons, was intimidated at first then empowered to record and share my own meditation with others, and happy to have come out the other side thanks to David's calm teaching and guidance.
Jacqui
Meditation
David's emphasis on honesty and humility to develop as an effective guide for meditation makes sense with the ultimate aims of meditation and to the whole process of building capacity through time as a guide and as a student. Thanks David!
Kellie
Mind Practice for emotions
It was good, I had to be careful not to fall asleep. So relaxing.