204: Sequencing 2

5.0 /5
(3)
37 Lessons
 
$45

This course also includes:
  • Full Lifetime Access
  • 7 Day Money Back Guarantee
  • Free Course Workbook
  • Certificate of Completion
  • 4 hours of CE credit with Yoga Alliance

What You Will Learn

By the end of this course, you will be able to: 

Describe each part of class, including its purpose, general timing, included postures, risks and associate sequencing guidelines.
Apply your understanding of sequencing to develop a specific class plan and teach effectively throughout the practice.
Create and practice your own one-hour class sequence.

Description

In the course, you will build upon your understanding of peak pose sequencing. You will learn best practices for overall class structure, learn about the four parts of class, and begin to assess and build your own sequences in the peak pose sequencing style.

Who This Course is For

  • Students in the DoYogaWithMe 200 hour teacher training
  • Current teachers seeking CE credit with Yoga Alliance
  • Keen students wishing to enhance their knowledge

Requirements

Complete the following course requirements to earn your certificate for this course:

  • Complete all course modules.
  • Complete all course activities.
  • Successfully complete your final review quiz with a score of at least 85%.

Instructor

Rachel Scott

E-RYT 500, LMT, MFA, MS

Teacher trainer, author and ERYT 500 instructor, Rachel has spent thousands of hours leading YTTs, mentoring teachers and helping students uncover and express their voice, passion and potential by building the pragmatic skills that they need to share their own teaching voice with confidence.

To build this robust and transformational YTT, she combined her extensive academic training as an educator (M.Sci Instructional Systems and Learning Technologies, BA Columbia University, Phi Beta Kappa) with her cumulative experience as a trainer, teacher, and mentor.

An anatomy nerd, Rachel is also a licensed massage therapist and has spent hundreds of hours in the cadaver lab. Her books include, "Yoga for Mind, Body & Spirit," "Living Yoga," and "Head Over Heels: A Yogis' Guide to Dating." Connect with her on Instagram and YouTube @rachelscottyoga.

Curriculum

37 Lessons
START HERE
HOW TO TAKE THIS COURSE
SYLLABUS
ABOUT YOUR FACULTY
COURSE MATERIALS
Q&A
REVIEW QUIZ
JOURNAL REFLECTION #1
LESSON OVERVIEW AND JOURNAL REFLECTION #2
THE ARRIVAL AND JOURNAL REFLECTION #3
THE ARRIVAL: SAMPLES AND JOURNAL REFLECTION #4
THE ARRIVAL: DEBRIEF AND ACTIVITY
QUIZ: LESSON TWO
LESSON SUMMARY
LESSON OVERVIEW
THE ACTIVATION
ACTIVITY: POSES THAT PREPARE FOR HALF MOON
THE ACTIVATION: SAMPLES AND JOURNAL REFLECTION #5 & #6
THE ACTIVATION: DEBRIEF AND ACTIVITY
QUIZ: LESSON THREE
LESSON SUMMARY
LESSON OVERVIEW
THE PEAK AND ACTIVITY
THE PEAK: SAMPLES AND ACTIVITY
QUIZ: LESSON FOUR
LESSON SUMMARY
LESSON OVERVIEW
THE INTEGRATION AND JOURNAL REFLECTION #7 & #8
THE INTEGRATION: SAMPLES AND JOURNAL REFLECTION #9
THE INTEGRATION: DEBRIEF AND ACTIVITY
QUIZ: LESSON FIVE
LESSON SUMMARY
LESSON OVERVIEW
LESSON SUMMARY
FINAL ASSESSMENT
ACADEMIC HONOR
CONCLUSION & OUTSIDE PRACTICE

Recent Reviews

  • Avatar
    Sunne
    (5)
    Sequencing 2

    Once again, another very comprehensive, detail-oriented class by Rachel. The journal entries and activities compliment the class and take you through each step of the way with ease and greater understanding. Creating a sequence now feels more attainable and feels as though, with time, it will become easier and more accessible. Thank you for another great class!

  • Avatar
    Abigail
    (5)
    Clear structures make safe classes which have the power to take students on a journey

    Breaking the sequencing mystery down into four simple sections, and examining and creating well-structured classes means I have confidence that I can create safe and amazing journeys for students where they finish the class feeling satisfied and complete

  • Avatar
    Joan
    (5)
    Wow

    Sequencing is out of my comfort zone, but it’s so interesting to learn the logic behind it. It really makes sense-but at the same time I think this is probably the hardest part of the program for me so far.

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Student Reviews