Great Tutorials and resources
Precious Joseph
I love the video tutorials and the resources included throughout the course
I love the video tutorials and the resources included throughout the course
Read LessLots of information!
Joan Turlington
This lesson is loaded! It’s going to take a few reviews to really digest it, but such worthwhile information.
This lesson is loaded! It’s going to take a few reviews to really digest it, but such worthwhile information.
Read LessVery Clear
Anna Sands
Have learned so much!
Ellen Broderick
Thank you, David, for your clarity and great instruction.
Thank you, David, for your clarity and great instruction.
Read LessDeeper understanding of what my core is doing for me
Abigail Watkins
This course illuminated the ways in which our core muscles work together to protect, stabilize and mobilize us through yoga and life. Well structured, simpl...
Read MoreThis course illuminated the ways in which our core muscles work together to protect, stabilize and mobilize us through yoga and life. Well structured, simple and fun to complete
Read LessAmazing course
Alice Ibba
The course was so informative and well explained, and I understood so many things about the core muscles and how they work together in yoga poses. I love Dav...
Read MoreThe course was so informative and well explained, and I understood so many things about the core muscles and how they work together in yoga poses. I love David and his way of teaching, and I definitely recommend this course!
Read LessAbsolutely outstanding
Emma Constable
Amazing resource well created and includes amazing knowledge and understanding
Amazing resource well created and includes amazing knowledge and understanding
Read LessThe clearest way to explain how the core muscles work
Maria Samper
I loved the clarity, the shortness, the hand-on examples given to explain how the muscles work. Great course. Thank you
I loved the clarity, the shortness, the hand-on examples given to explain how the muscles work. Great course. Thank you
Read LessVERY CLEAR
Sanford Levy
This is an outstanding review of the core muscles. The explanations are crystal clear.
This is an outstanding review of the core muscles. The explanations are crystal clear.
Read LessLoving my body
Amanda Alexander
This course has taught me to love, appreciate, and wonder in awe of my body in so many new ways. I have always been curious about the capacity of the mind-bo...
Read MoreThis course has taught me to love, appreciate, and wonder in awe of my body in so many new ways. I have always been curious about the capacity of the mind-body connection and the complexities of the body, and I feel so much more confident, competent, and motivated to keep practicing, learning, and growing with this yoga teacher training. The teachers are so thoughtful and invested and the capacity to pace myself helps eliminate pressure and stress in the learning process. Thanks and namaste all~
Read LessBack core muscles
Virginia Rego
The much forgotten back muscles well explained. I hadn't really thought of the QL and multifidus as part of the core before: the activities brought theory to...
Read MoreThe much forgotten back muscles well explained. I hadn't really thought of the QL and multifidus as part of the core before: the activities brought theory to practice.
Read Less
Precious
Great Tutorials and resources
I love the video tutorials and the resources included throughout the course
Catherine
Core Anatomy
Great explanations of how the different core muscles work and excellent examples in actual poses and movements.
Joan
Lots of information!
This lesson is loaded! It’s going to take a few reviews to really digest it, but such worthwhile information.
Anna
Very Clear
Ellen
Have learned so much!
Thank you, David, for your clarity and great instruction.
Virginia
Back core muscles
The much forgotten back muscles well explained. I hadn't really thought of the QL and multifidus as part of the core before: the activities brought theory to practice.
Abigail
Deeper understanding of what my core is doing for me
This course illuminated the ways in which our core muscles work together to protect, stabilize and mobilize us through yoga and life. Well structured, simple and fun to complete
Sunne
Anatomy of the Core
Absolutely thorough, comprehensive and engaging (literally). This course will prove to be incredibly valuable moving forward in my yoga teaching journey.
Alice
Amazing course
The course was so informative and well explained, and I understood so many things about the core muscles and how they work together in yoga poses. I love David and his way of teaching, and I definitely recommend this course!
Emma
Absolutely outstanding
Amazing resource well created and includes amazing knowledge and understanding
Amanda
Loving my body
This course has taught me to love, appreciate, and wonder in awe of my body in so many new ways. I have always been curious about the capacity of the mind-body connection and the complexities of the body, and I feel so much more confident, competent, and motivated to keep practicing, learning, and growing with this yoga teacher training. The teachers are so thoughtful and invested and the capacity to pace myself helps eliminate pressure and stress in the learning process. Thanks and namaste all~
Maria
The clearest way to explain how the core muscles work
I loved the clarity, the shortness, the hand-on examples given to explain how the muscles work. Great course. Thank you
Sanford
VERY CLEAR
This is an outstanding review of the core muscles. The explanations are crystal clear.
Mailah
Great lessons learned!
The course was simple, straightforward but highly informative and educational. Thanks DYWM team!