Level 2 Certification - Jan 11/21 Cohort

Level 2 Certification - Jan 11/21 Cohort

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Level 2 Courses

Courses tinted blue will be accessible on the date shown

COHORT 2.5: JAN 11/2021
Course

Free
201: Level 2 Orientation
Course
5.0 average rating (1 review)

Free
Yoga - Continuing Education

202: Sutras 2
Course
5.0 average rating (8 reviews)

Building on your understanding of Yoga Sutras I, This course explores the distractions that we encounter on our yoga journey and considers practical tools that we can use to manage them.

$45
Yoga - Continuing Education

203: Anatomy of the Core
Course
5.0 average rating (14 reviews)

This course will introduce you to the key concepts that help us understand core activation, and how they affect the body's stability and mobility.

$45
Yoga - Continuing Education

204: Sequencing 2
Course
5.0 average rating (3 reviews)

This course teaches you the best practices for overall class structure, shows you the four parts of a class and helps you assess and build your own peak pose sequence.

$45
Yoga - Continuing Education

205: Anatomy of the Shoulder
Course
5.0 average rating (6 reviews)

This course teaches you the complex movement of the shoulder girdle, how it works to create seamless movement and bear weight.

$45
Yoga - Continuing Education

206: Cueing 2 - Actions
Course
5.0 average rating (8 reviews)

This course teaches you practical and clear cueing techniques that will enable you to deeply transform the experience of the pose and elevate your students' practice.

$45
Yoga - Continuing Education

207: Anatomy of the Knee
Course
5.0 average rating (5 reviews)

Understanding the functional movement and structure of the knee will allow you to understand how to keep the knee safe while holding standing poses and deep stretches.

$45
Yoga - Continuing Education

212: Principles of Teaching 2
Course
5.0 average rating (4 reviews)

This robust course contains detailed information to support practicing, sequencing, and teaching. You can return to this course again and again to refine your teaching skills.

$45
Yoga - Continuing Education

209: Anatomy of the Nervous System
Course
4.2 average rating (6 reviews)

This course helps you understand how the nervous system works and in what ways you can influence its activity to your benefit.

$45
Yoga - Continuing Education

210: Sutras 3
Course
4.8 average rating (5 reviews)

We continue to explore the meaning of the sutras and their relevance to our practices and modern lives.

$45
Yoga - Continuing Education

211: Anatomy of the Spine
Course
4.2 average rating (5 reviews)

By understanding the anatomy of the spine, you will be better equipped to teach asana in a way that will safeguard and support spinal health.

$45
Yoga - Continuing Education

208: Pranayama 2
Course
4.8 average rating (4 reviews)

This course will expand your knowledge of Pranayama 1 and help you learn to incorporate simple kriya, mudra, and bandha techniques into the pranayama practice.

$45
Yoga - Continuing Education

213: Introduction to Injuries & Prenatal
Course
5.0 average rating (4 reviews)

Understanding injuries and prenatal considerations helps us create a supportive environment for all students to feel safe, welcome, and supported.

$45
Yoga - Continuing Education

214: Sequencing 3
Course
5.0 average rating (1 review)

We will look at the components that go into creating a class style, and you will learn how you can use these components to create a hatha or a vinyasa flow style sequence.

$45
Yoga - Continuing Education

215: Introduction to Mudra
Course
4.8 average rating (4 reviews)

This course teaches you how to do five common mudras that can be easily used in practice and how to cue these for your students.

$45
Yoga - Continuing Education

216: Principles of Teaching 3
Course
5.0 average rating (3 reviews)

In this course, we will identify some of the components that can help enhance the quality of your students' class experience.

$45
217: Level 2 Assessment
Course
5.0 average rating (1 review)

This is the template for all DYWM courses.

$150