Products
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204: Sequencing 2
Course5.0 average rating (3 reviews)This course teaches you the best practices for overall class structure, shows you the four parts of a class and helps you assess and build your own peak pose sequence.
$45
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205: Anatomy of the Shoulder
Course5.0 average rating (6 reviews)This course teaches you the complex movement of the shoulder girdle, how it works to create seamless movement and bear weight.
$45
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206: Cueing 2 - Actions
Course5.0 average rating (8 reviews)This course teaches you practical and clear cueing techniques that will enable you to deeply transform the experience of the pose and elevate your students' practice.
$45
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207: Anatomy of the Knee
Course5.0 average rating (5 reviews)Understanding the functional movement and structure of the knee will allow you to understand how to keep the knee safe while holding standing poses and deep stretches.
$45
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208: Pranayama 2
Course4.8 average rating (4 reviews)This course will expand your knowledge of Pranayama 1 and help you learn to incorporate simple kriya, mudra, and bandha techniques into the pranayama practice.
$45
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209: Anatomy of the Nervous System
Course4.2 average rating (6 reviews)This course helps you understand how the nervous system works and in what ways you can influence its activity to your benefit.
$45