Yoga Anatomy Bundle
30 hours | Quality education at your fingertips
30 hours | Quality education at your fingertips
Learning to use anatomical language effectively empowers you to describe the body's movement clearly and accurately, which will set a strong foundation for your understanding of both anatomy and sequencing.
Bones and joints are the foundation for all movement in the human body. In this lesson, we will investigate the purpose and structure of bones and cartilage, examine different kinds of joint movements, and the implication of skeletal variation.
In this course, you will learn the structure and function of muscles and connective tissue, as well as why they are essential components of functional movement and integral anatomy.
For thousands of years, breath control has been a yogic tool for managing the mind and preparing for meditation. By understanding the anatomy of the breath, you will be able to share these techniques and this wisdom skillfully with your students.
In this course, you’re going to learn about the most important joint for mobility in the body: the hip.
This course will introduce you to the key concepts that help us understand core activation, and how they affect the body's stability and mobility.
"What a fabulous experience. So much to learn, it's transformative and turns you into the yoga teacher that you want to be."
Marie - 2023 Graduate"The program was fantastic! So impressed with the course design, with clear lesson objectives, self reflection and easy navigation. DoYogaWithMe's YTT Program exceeded my expectations!"
Jean - 2021 Graduate"Excellent instruction, intuitive and easy to use, and I was able to travel, live a busy life while staying with the program because it was online and always available."
Rachel - 2022 GraduatePay one time or over 4 months
Full refund, no questions asked
To build this robust and transformational YTT, she combined her extensive academic training as an educator (M.Sci Instructional Systems and Learning Technologies, BA Columbia University, Phi Beta Kappa) with her cumulative experience as a trainer, teacher, and mentor.
An anatomy nerd, Rachel is also a licensed massage therapist and has spent hundreds of hours in the cadaver lab. Her books include, "Yoga for Mind, Body & Spirit," "Living Yoga," and "Head Over Heels: A Yogis' Guide to Dating." Connect with her on Instagram and YouTube @rachelscottyoga.
In 2002, Fiji stumbled into teaching yoga when an instructor was a no-show. That "accident" ignited a passion for teaching and led to becoming the director of development at DoYogaWithMe, a platform with a noble cause: making yoga accessible to everyone. The platform boasts 1,000+ class videos, 300,000+ registered users, and has become a sanctuary for those recovering from eating disorders.
Fiji is also an international retreat leader and a certified Yoga Teacher Trainer, mentored by the indomitable Mary Prefontaine. For Fiji, yoga isn't just a physical practice—it's a "dress rehearsal for life." She's not just teaching yoga; she's teaching people how to be better versions of themselves.
AVAILABLE ON THE THINKIFIC APP
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