44
START HERE
HOW TO TAKE THIS COURSE
SYLLABUS
ABOUT YOUR FACULTY
COURSE MATERIALS
Q&A
LESSON OVERVIEW AND ​JOURNAL REFLECTION #1​
WHAT IS THE SHOULDER?
BONES AND JOINTS OF THE SHOULDER
SKELETAL VARIATION AND JOURNAL REFLECTION #2
SKELETAL VARIATION: DEBRIEF
QUIZ: LESSON ONE
LESSON SUMMARY
LESSON OVERVIEW
SUPRASPINATUS
INFRASPINATUS & TERES MINOR
SUBSCAPULARIS
QUIZ: LESSON TWO
LESSON SUMMARY
LESSON OVERVIEW
MOVEMENTS OF THE GLENOHUMERAL JOINT
MOVEMENTS OF THE SCAPULOTHORACIC JOINT
SCAPULOHUMERAL RHYTHM
QUIZ: LESSON THREE
LESSON SUMMARY
LESSON OVERVIEW
RHOMBOIDS, SERRATUS ANTERIOR AND JOURNAL REFLECTION #3
RHOMBOIDS AND SERRATUS ANTERIOR IN ACTION AND ACTIVITY #1
TRAPEZIUS
DELTOID
LATISSIMUS DORSI AND JOURNAL REFLECTION #4
PECTORALIS MAJOR AND JOURNAL REFLECTION #5
QUIZ: LESSON FOUR
LESSON SUMMARY
LESSON OVERVIEW
IMPINGEMENT, BURSITIS AND JOURNAL REFLECTION #6
SEPARATED SHOULDER
OTHER ISSUES, AND JOURNAL REFLECTION #7
QUIZ: LESSON FIVE
LESSON SUMMARY
FINAL ASSESSMENT
ACADEMIC HONOR
YOGA ALLIANCE SUBMISSION
CONCLUSION & OUTSIDE PRACTICE

Student Reviews

5 star rating

Excellent course

Elizabeth B Potter

Thank you!

Thank you!

Read Less
5 star rating

Great course for the Shoulder!

Nicole Nance

I feel like this course was well laid out. I feel like I learned the basics of the shoulder and have an idea of where I want to learn more next! The notes ...

Read More

I feel like this course was well laid out. I feel like I learned the basics of the shoulder and have an idea of where I want to learn more next! The notes are very helpful and I enjoy the instructor videos.

Read Less
5 star rating

Great class

Joan Turlington

Another great class that I will have to refer back to before I remember it all! But I do enjoy and value how dense with information this course is. Thanks!

Another great class that I will have to refer back to before I remember it all! But I do enjoy and value how dense with information this course is. Thanks!

Read Less
5 star rating

Such a complex and important joint (or set of joints)!

Abigail Watkins

Understanding the complex array of joints and stabilising muscles of the shoulder is key to creating safe yoga practices. This course is complete and yet co...

Read More

Understanding the complex array of joints and stabilising muscles of the shoulder is key to creating safe yoga practices. This course is complete and yet concise and I now feel I have a far greater understanding of shoulder anatomy and how it relates to yoga practice

Read Less
5 star rating

Excellent synthetic course

Amy G

Great synthetic course that gives bitesized information thus enabling its effective digestion.

Great synthetic course that gives bitesized information thus enabling its effective digestion.

Read Less
5 star rating

:)

Precious Joseph