Loved the way you had us all palpating the bones in different postures and appreciating how different individual skeletal structures are. You provided a whole new appreciation of the complexity of the hip muscles and a lightbulb moment for me over the role of the hip abductors in balancing poses. Thank-you!

I enjoyed this course so much. It's a fascinating joint and I will be going over this course again to become really familiar with it

This was a great lesson on teaching (and reviewing) hip muscles and anatomy. It makes me really think about what is going on in different poses. Hopefully one day it will be more natural and not something to analyse each time.

This class reminded me it's been years since I've been a student! It was challenging and I learned a lot. Definitely have a better understanding of certain poses. Thanks!

great illustrations made this real

Looking forward to doing all the anatomy modules. Clear and interesting.

On this course Rachel takes you on an exciting exploration of the hip. She explains with mastery and clarity the anatomical elements of this fundamental part of our body: bones, muscles, joints, connective tissue and how they work together to help us move around! This course will give you important insights on how to take care of this area of the body, how to move with precision and to preserve your hips functionality in the long run (literally).

As a movement teacher, I am very picky about teachers and pedagogy. I was very impressed by this course: it's super organized, very specific, and fun on top of that!

This is a very clear and informative course which will support me both , in observing my owm yoga practise more conscious and giving more precise cues to students. I am very grateful having you raquel as a teacher as you are simple,precise,fun and strong at the same time. Thanks for the oportunity to be part of this.Jutta