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START HERE
HOW TO TAKE THIS COURSE
SYLLABUS
ABOUT YOUR FACULTY
COURSE MATERIALS
Q&A
LESSON OVERVIEW
JOURNAL REFLECTION #1
PURPOSE OF THE SPINE
STRUCTURE OF THE SPINE
ACTIVITY #1: SELF-PALPATION AND JOURNAL REFLECTION #2
STRUCTURE OF THE SPINE AND ACTIVITY #2
HUMAN VARIATION AND ACTIVITY #3
ACTIVITY #3 DEBRIEF
QUIZ: LESSON ONE
LESSON SUMMARY
LESSON OVERVIEW
OVERVIEW OF INTERVERTEBRAL DISCS
DISC DYSFUNCTION
SPINE-PELVIS RELATIONSHIP AND JOURNAL REFLECTION #3
JOURNAL REFLECTION #3 DEBRIEF
QUIZ: LESSON TWO
LESSON SUMMARY
LESSON OVERVIEW
OVERVIEW OF THE CERVICAL SPINE
MOVEMENTS OF THE CERVICAL SPINE AND JOURNAL REFLECTION #4
CERVICAL SPINE IN ASANA
OVERVIEW OF THE THORACIC SPINE
MOVEMENTS OF THE THORACIC SPINE AND JOURNAL REFLECTION #5
THORACIC SPINE IN ASANA
OVERVIEW OF THE LUMBAR SPINE
MOVEMENTS OF THE LUMBAR SPINE AND JOURNAL REFLECTION #6
LUMBAR SPINE IN ASANA
QUIZ: LESSON THREE
LESSON SUMMARY
LESSON OVERVIEW
PRACTICE TEACHING EXEMPLAR
UNIVERSAL PAIRED ACTIONS AND ACTIVITY #4
QUIZ: LESSON FOUR
LESSON SUMMARY
FINAL ASSESSMENT
ACADEMIC HONOR
YOGA ALLIANCE SUBMISSION
CONCLUSIONS & OUTSIDE PRACTICE

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Student Reviews

5 star rating

Amazing

Precious Joseph

Videos were *chef kiss* I love the examples!!!

Videos were *chef kiss* I love the examples!!!

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5 star rating

Excellent

Joan Turlington

Such an important lesson that everyone should take to heart. Especially as we age! Back injuries are no joke, and tend to stay with you for a while. Being sa...

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Such an important lesson that everyone should take to heart. Especially as we age! Back injuries are no joke, and tend to stay with you for a while. Being safe and proactive about my back is one of the main reasons I wanted to take this curriculum. I want to be able to move, preferably pain free, for as long as possible. Fiji does a great job explaining everything, and the graphics are great!

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5 star rating

clear and simple

stefania cibin

It explains in an easy way the essential anatomy of the spine

It explains in an easy way the essential anatomy of the spine

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5 star rating

Fine job

Ellen Broderick

Very helpful. I much appreciate the pace.

Very helpful. I much appreciate the pace.

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1 star rating

fine

Jill Campbell

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