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START HERE
HOW TO TAKE THIS COURSE
SYLLABUS
ABOUT YOUR FACULTY
COURSE MATERIALS
Q&A
JOURNAL REFLECTION #1
INTRODUCTION TO LESSON ONE
OVERVIEW OF THE PLANES
QUIZ: THE THREE PLANES
LESSON SUMMARY
INTRODUCTION TO LESSON TWO
THE SAGITTAL PLANE
QUIZ: SAGITTAL PLANE
LESSON SUMMARY
INTRODUCTION TO LESSON THREE
THE CORONAL PLANE
QUIZ: THE CORONAL PLANE
LESSON SUMMARY
INTRODUCTION TO LESSON FOUR
THE TRANSVERSE PLANE
QUIZ: TRANSVERSE PLANE
LESSON SUMMARY
INTRODUCTION TO LESSON FIVE
USING ANATOMICAL LANGUAGE
QUIZ: ANATOMICAL LANGUAGE
REVIEW ACTIVITY
CHAIR POSE: DECONSTRUCTED
LESSON SUMMARY
FINAL ASSESSMENT
ACADEMIC HONOR
YOGA ALLIANCE SUBMISSION
CONCLUSION & OUTSIDE PRACTICE

Student Reviews

5 star rating

Perfect

Sanford Levy

Excellent

Excellent

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5 star rating

Clear, concise and informative

Abigail Watkins

I was already aware of many of the terms, however, this course simplified and clarified the concepts into very easily understood concepts. Great!

I was already aware of many of the terms, however, this course simplified and clarified the concepts into very easily understood concepts. Great!

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5 star rating

Helpful break down!

Allison Mills

I heard a lot of these terms in physical therapy -- without the context or clarity offered in these lessons. It was helpful to have the term and concept comp...

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I heard a lot of these terms in physical therapy -- without the context or clarity offered in these lessons. It was helpful to have the term and concept complexity bookended with the reasons why anatomical language is helpful as instructors and why it can deepen our own practice, but without needing to be so precisely descriptive in our classes.

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5 star rating

So accessible and made relevant with the examples !

Margo Leight

Thank you this was rewarding to complete

Thank you this was rewarding to complete

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5 star rating

Great clarity!

Sabine Mellmann-Brown

I have struggled with remembering the anatomical terms as the relate to position and movement. This has been by far the clearest explanations and demonstrati...

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I have struggled with remembering the anatomical terms as the relate to position and movement. This has been by far the clearest explanations and demonstrations of these concepts that I have found. Thank you!

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3 star rating

Title and content match perfectly

Milissa (Mimi) Roberts

A study guide that uses the core terms that are needed to be successful on the tests & final test would be useful in this chapter. The study guide does ...

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A study guide that uses the core terms that are needed to be successful on the tests & final test would be useful in this chapter. The study guide does not follow the sections of the video; therefore the tool is weak.

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5 star rating

Accessible and Well Presented Overview

Amanda Perkins

I thought this training entailed the perfect amount of detail and great tricks for remembering such as: sagittal- somersault, coronal- cartwheel, and transve...

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I thought this training entailed the perfect amount of detail and great tricks for remembering such as: sagittal- somersault, coronal- cartwheel, and transverse- twisting. These presentations were clear and easy to understand. I loved the exercise of writing the anatomical positioning of chair. I also thought the language usage in the answers to quiz questions were helpful too and good examples to use in describing a movement. Thank you!

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5 star rating

Very informative but just enough to not feel overwhelmed (:

Kartiya Ilardo

I learnt so much! The videos were complimented well by the text and quizzes which helped cement the knowledge even more. Definitely recommend (: Thank you!

I learnt so much! The videos were complimented well by the text and quizzes which helped cement the knowledge even more. Definitely recommend (: Thank you!

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5 star rating

So good!

Jacqui Jesso

The lesson was so clear with visual supporting data. It makes it possible to imagine speaking about movement with more precision.

The lesson was so clear with visual supporting data. It makes it possible to imagine speaking about movement with more precision.

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