Yoga Anatomy 101
A perfect bundle of beginner yoga anatomy courses
Included Courses
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Yoga - Continuing Education
103: Language of Anatomy
Course4.9 average rating (30 reviews)Learning to use anatomical language effectively empowers you to describe the body's movement clearly and accurately, which will set a strong foundation for your understanding of both anatomy and sequencing.
$45
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Yoga - Continuing Education
203: Anatomy of the Core
Course5.0 average rating (13 reviews)This course will introduce you to the key concepts that help us understand core activation, and how they affect the body's stability and mobility.
$45
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Yoga - Continuing Education
211: Anatomy of the Spine
Course4.2 average rating (5 reviews)By understanding the anatomy of the spine, you will be better equipped to teach asana in a way that will safeguard and support spinal health.
$45