Welcome to Yoga Year, a transformative 12-month journey designed to deepen your connection with the elemental and energetic shifts of each season, and align yourself with the natural rhythms of life. There is one live workshop per season, offering a truly holistic and enriching experience, incorporating yoga asana practice, Ayurvedic nutrition, seasonal wisdom, and more. Self-paced lessons will keep you aligned, and an interactive community will keep you connected as you learn.
Yoga Year
12-month Program | Begins Mar 20, 2026 | Self-Paced | 4 Live Sessions (one per season)
A Yoga Year is not just a course; it's a transformative journey that embraces the cycles of nature and empowers you to live in harmony with yourself and the world around you. Join Fiji for this profound exploration of yoga, Ayurveda, and seasonal wisdom as you cultivate a deeper connection to yourself and the world around you.
Secure your spot
At A Glance
Transform through alignment
Simple and Effective
Simple seasonal recipes and herbal guides
Yoga practices tailored for the season
Flexible learning models
On-demand, self-paced & easy to navigate
For anyone interested in natural and holistic living
Seasonal Explorations:
Winter (December - February) As winter blankets the world in stillness and reflection, we will dive into practices that nourish the body, mind, and soul. You'll experience gentle and restorative yoga practices that support inner healing and restoration during this time of hibernation. Our live gatherings will explore the Water Element, encouraging fluidity and emotional release. Self-paced learning modules will delve into Ayurvedic practices to support your immunity and vitality during the colder months.
Spring (March - May)As nature awakens from its slumber, Spring presents an opportunity for renewal and growth. You will engage in dynamic and invigorating yoga asanas that promote flexibility and vitality, mirroring the blooming of the world around us. Our live gatherings will celebrate the Air Element, encouraging openness and expansiveness in both body and mind. Self-paced learning modules will explore Ayurvedic practices to help you cleanse and detoxify, aligning with the season of renewal.
Summer (June - August)As nature exudes its full radiance, Summer invites us to embrace the peak of our energy and abundance. You'll explore energizing and transformative yoga practices, harnessing the sun's power to elevate your practice. Our live gatherings will focus on the Fire Element, igniting your passion and willpower. Self-paced learning modules will explore Ayurvedic practices for maintaining balance during the hot months.
Fall (September - November)As the leaves change color and the air turns crisp, Fall invites us to embrace change and let go of what no longer serves us. During this season, you will explore grounding and introspective yoga practices that help you find balance amidst the shifting energies. Our live gatherings will focus on connecting with the earth element, building strength, and cultivating gratitude. Self-paced learning modules will delve into Ayurvedic principles to help you adapt your diet and lifestyle to the seasonal changes.
Instructor
E-RYT 500, M.Ed Fiji McAlpine
Fiji has been a wellness educator for over two decades, and is a living example of the healing power of yoga. She has studied yoga, ayurveda, nutrition, chakra study, and life coaching. She hopes that by bringing her lived experience to the classes, workshops, and retreats she leads, others can find deep meaning and beauty in each season and lean into nature's wisdom for personal evolution.
Testimonials from Fiji's Students
2022 Seasonal Living Student
"After doing yoga with Fiji for over ten years (virtually), participating in The Seasonal Living Program was an easy 'yes' for me. I am so glad I made this investment of time and money for me, and indirectly for my family and friends. Already interested in Ayurveda, this class and focus on living seasonally has been so much fun. I 100% recommend this Seasonal Year with Fiji!"
Andrea , Austin TX, USA
"Fiji has been instrumental in helping me reconnect to my body during my perimenopausal and postmenopausal years. She brings an immense depth of knowledge on body, mind, and health to inspire and empower through all of her teachings."
Colleen, Washington State, USA
"Since my first retreat, I have taken other online and in-person yoga and wellness offerings from Fiji, and I find gifts in each one. Fiji is clearly an accomplished yoga instructor; Fiji is also a lifelong learner and a knowledgeable and open-minded wellness practitioner – a teacher who genuinely connects with and supports her students, wherever they may be, in their personal journeys."
Payment Options
Monthly Payment Plan
$55
PER MONTH FOR 4 MONTHS
- Unlimited lifetime access
- 14-day money-back Guarantee
- Desktop and mobile access
Pay Less Up Front
$199
ONE-TIME FEE
- Unlimited lifetime access
- 14-day money-back Guarantee
- Desktop and mobile access
Enroll and receive this bonus:
3-Months of Access to Rise & Shine (US$99)
Course curriculum
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Welcome Video
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Introduction
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Ayurvedic Recipe Guides and Herbal Allies
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Practice Suggestions and Pranayama Techniques for Each Season
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3 month subscription to Rise and Shine
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Live Spring Gathering
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Seasonal Wisdom Reflections
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Ayurveda, Herbal Allies & Recipes
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Yoga & Pranayama for the Season
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Live Summer Gathering
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Seasonal Wisdom Reflections
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Ayurveda, Herbal Allies & Recipes
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Yoga & Pranayama for the Season
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Live Fall Gathering
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Seasonal Wisdom Reflections
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Ayurveda, Herbal Allies & Recipes
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Yoga & Pranayama for the Season
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Live Winter Gathering
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Seasonal Wisdom Reflections
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Ayurveda, Herbal Allies & Recipes
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Yoga & Pranayama for the Season
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Why Fiji?
Lived Experience
Fiji has used nutrition, yoga, lifestyle, and mindfulness to enhance her own physical, mental, and emotional health
1000's of Teaching Hours
Fiji has been guiding students in yoga and wellness for over 20 years.
Excellent Course Design
Fiji has designed engaging, transformative and fun online courses for over 10 years.
Inspiring, Impactful
She has led this program for over 3 years.
Unconditional 7-Day Money Back Guarantee!
Full refund, no questions asked
The only way you can make a fully informed decision is if you try it out. Give it a try, and 7 days later if you know in your heart that it’s not for you, we will give you a full refund. If you're not happy, neither am I!
Community Support
SHARING IS HEALING
Upon enrollment, you will have access to the Yoga Year Community page, where you can connect with others in the program.
Mobile-Friendly
AVAILABLE ON THE THINKIFIC APP
Follow the lessons, watch videos and participate in community conversations on your phone, tablet, laptop and desktop.
Fiji's Podcast Appearances
