Mindful about Menopause (Nov 3/24 Cohort)
6 Weeks | Self-Paced | 4 Live Coaching Sessions | Proven Results
Learn to take charge of your hormonal cycle and ease gracefully through perimenopause and menopause by focusing on nutrition, lifestyle and mindset, and receiving nurturing support from Fiji and others in your community. It's time to embrace this new chapter of your life and mine its depths.
Program Description
Awareness to Action
Simple and Effective
Personalized protocols, lasting results
On-demand, self-paced & easy to navigate
Designed by women for women
Get the support of a like-minded community
You will learn to:
Instructor
E-RYT 500, M.Ed Fiji McAlpine
Recently, she began to experience menopausal hormone shifts and set out to actively participate in her experience of this new chapter. What she uncovered is a wealth of essential information and research that is, for the most part, unknown to many women. With heartfelt desire, she now shares what she has learned to help women who are experiencing their own versions of menopause. She hopes that by bringing her lived experience to the classes, workshops, and retreats she leads, that she can help be a part of the change for the better for women, and ultimately all of us in the long run.
Testimonials from Fiji's Students
Course curriculum
-
-
Welcome Video
FREE PREVIEW -
Online Registration Details
FREE PREVIEW -
7-Day Gut Reset Guidebook
-
-
-
Lesson Guide
FREE PREVIEW -
Live Session
-
-
-
Lesson Guide
-
-
-
Lesson Guide
-
Live Session
-
-
-
Lesson Guide
-
-
-
Lesson Guide
-
Live Session
-
About this course
- $299.00
- 14 lessons
Why Fiji?
Fiji has used nutrition, yoga, lifestyle, and mindfulness to enhance her own health and hormonal balance.
Fiji has been guiding students in yoga and wellness for over 20 years.
Fiji has designed engaging, transformative and fun online courses for over 10 years.
She has empowered hundreds of women in all ages and stages to navigate hormonal shifts.
Payment Options
Join others from around the world on Nov 3, 2024
$60
- Unlimited lifetime access
- 14-day money-back Guarantee
- Desktop and mobile access
$299
- Unlimited lifetime access
- 14-day money-back Guarantee
- Desktop and mobile access
Pre-enroll in our Nov 3/24 cohort and get:
Anxiety-Free Unconditional 7-Day Money Back Guarantee!
Full refund, no questions asked
Mobile-Friendly
AVAILABLE ON THE THINKIFIC APP
Follow the lessons, watch videos and participate in community conversations on your phone, tablet, laptop and desktop.