The purpose of this course is to:

  • Connect you with others

    Create a sharing and learning space with other members of your cohort.

  • Connect you with faculty

    Connect easily and quickly with your faculty for the week.

  • Stay on track

    Each week, you'll stay on task with well-paced weekly assignments and reflections.

Course curriculum

  • 1
    WELCOME AND COURSE ORIENTATION
    • START HERE
    • HOW TO TAKE THIS COURSE
    • SCHEDULE
    • FACULTY MEETINGS ( + ARCHIVE) AND MONTHLY PRACTICES
    • COMMUNITY & STUDY GROUPS
    • COURSE MATERIALS
    • PRACTICES AND SELF-CARE
    • INTRODUCTION FORUM
    • Q&A: ADMINISTRATIVE AND LOGISTICAL
  • 2
    WEEK ONE: JAN 11
    • WEEK ONE OVERVIEW
    • YOUR FACULTY THIS WEEK
    • WEEK ONE Q&A
    • WEEK ONE REFLECTION
  • 3
    WEEK TWO: JAN 18
    • WEEK TWO OVERVIEW
    • YOUR FACULTY THIS WEEK
    • WEEK TWO Q&A
    • WEEK TWO REFLECTION
  • 4
    WEEK THREE: JAN 25
    • WEEK THREE OVERVIEW
    • YOUR FACULTY THIS WEEK
    • WEEK THREE Q&A
    • WEEK THREE REFLECTION
  • 5
    WEEK FOUR: FEB 1
    • WEEK FOUR OVERVIEW
    • YOUR FACULTY THIS WEEK
    • WEEK FOUR Q&A
    • WEEK FOUR REFLECTION
  • 6
    WEEK FIVE: FEB 8
    • WEEK FIVE OVERVIEW
    • YOUR FACULTY THIS WEEK
    • WEEK FIVE Q&A
    • WEEK FIVE REFLECTION
  • 7
    WEEK SIX: FEB 15
    • WELCOME TO WEEK SIX!
    • A NOTE ON THE YOGA SUTRA
    • YOUR FACULTY THIS WEEK
    • WEEK SIX Q&A
    • WEEK SIX REFLECTION
  • 8
    WEEK SEVEN: FEB 22
    • WEEK SEVEN OVERVIEW
    • YOUR FACULTY THIS WEEK
    • WEEK SEVEN Q&A
    • WEEK SEVEN REFLECTION
  • 9
    WEEK EIGHT: MARCH 1
    • WEEK EIGHT OVERVIEW
    • YOUR FACULTY THIS WEEK
    • WEEK EIGHT Q&A
    • WEEK EIGHT REFLECTION
  • 10
    WEEK NINE: MARCH 8
    • WEEK NINE OVERVIEW
    • YOUR FACULTY THIS WEEK
    • WEEK NINE Q&A
    • WEEK NINE REFLECTION
  • 11
    WEEK TEN: MARCH 15
    • WEEK TEN OVERVIEW
    • YOUR FACULTY THIS WEEK
    • WEEK TEN Q&A
    • WEEK TEN REFLECTION
  • 12
    WEEK ELEVEN: MARCH 22
    • WEEK ELEVEN OVERVIEW
    • YOUR FACULTY THIS WEEK
    • WEEK ELEVEN Q&A
    • WEEK ELEVEN REFLECTION
  • 13
    WEEK TWELVE: MARCH 29
    • WEEK TWELVE OVERVIEW
    • YOUR FACULTY THIS WEEK
    • WEEK TWELVE Q&A
    • WEEK TWELVE REFLECTION
  • 14
    WEEK THIRTEEN: APRIL 5
    • WEEK THIRTEEN OVERVIEW
    • YOUR FACULTY THIS WEEK
    • WEEK THIRTEEN Q&A
    • WEEK THIRTEEN REFLECTION
  • 15
    WEEK FOURTEEN: APRIL 12
    • WEEK FOURTEEN OVERVIEW
    • YOUR FACULTY THIS WEEK
    • WEEK FOURTEEN Q&A
    • WEEK FOURTEEN REFLECTION
  • 16
    WEEK FIFTEEN: APRIL 19
    • WEEK FIFTEEN OVERVIEW
    • WEEK FIFTEEN Q&A
    • WEEK FIFTEEN REFLECTION

This Course is Free