LOVED IT

Very interesting and useful awareness exercises. Great teacher and topic. Just a little too short.

Thank you for this beautiful lesson. This lesson will be with me for a long time. It provoked thought and leaves me yearning to learn more.

Knowing about the Sutras, and how they are embedded in the fibre of yoga as it is practiced today deepens my appreciation of yoga. This lesson was very informative, allowed me to reflect on my relationship with the Sutras and it was fun too!

This clear and concise introduction to the Sutras was powerful and clear. It's simplicity left me with a clarity on my practice that will stay with me forever. I know myself better after this lesson.

This introduction was exactly that. Yet, it was such a clear and well executed summary that did introduce to very key and important concepts to continue to explore and 'abhyasa'. I sincerely appreciate Tracey's sharing of knowledge and that this was included in this overall bundle. Very grateful to DYWM for offering this as a free continuing educational piece as 'summer school' this year. Love you all!

I really enjoy the non asana aspects of yoga as I feel they are so valuable in my life. This module gave some practical help along with the history.

I loved this lesson. A yogi once told me about the concept of "monkey mind" - in other words a mind jumping from one place to another. That's me. I'm so grateful to be learning tools to help stay centered and grounded, and less at the mercy of my racing thoughts. The final phrase, "You are enough," is something I tell my staff all the time. It was really nice to hear someone say it to me!

Like the other two courses I took, this one was broken into manageable chunks with an excellent handout and short quizzes to reinforce learning. I also love the printable certificate at that the end that gave me a sense of completion and accomplishment. I would definitely recommend it.

Tracy explains the philosophy of yoga clearly, showing how today's practice is founded on the sutras that guide us.

These classes were a wonderful experience, I recommend them to anyone. Tracy is a great instructor with a way to rope you in the deeper message of her teachings. Thank you for the beautiful classes.

I’ve been practising on the mat with Tracey for a long time, I love her presence and style, and now I have discovered that she is equally elegant, calm and a great teacher off the mat. Could listen to her forever. Thanks a lot :-)