This course is well structured, clear and easy to follow. It certainly makes you see your practice with fresh eyes. Very interesting.

The course work is much more rich than I expected in terms of detail and in terms of "work to be done"! Although it is taking more time to complete, it is after all training to help others/protect others within a yoga class and it does take that seriously which I appreciate. Its also fun!

It was clear and thorough so that I could return to particular ideas and concepts easily and review sections that were less familiar and to be reviewed again. For example the action teaching section was very good and I could shore up my understandings quickly and then return to other sections where the concept emerged again.

Rachel's directions are easy to follow and understand. Descriptions of different actions clearly describes the differences. Practice to start cueing exercises - very helpful to get the teacher mode going!

Hey team - so far, so good! I am pleased with the digestability of the content, the pacing, and the mix of video, text, reflection and action! I can already feel it percolating into my conscious experience of being in the world. Thank you!

I feel that I know a lot more about the fundamental principles and foundations of yoga practice. I can now apply these concepts to my own practice, and begin to understand how to teach yoga in a safe, effective, inclusive and fun way.

Rachel's profound knowledge is transmitted with clarity and ease. Going over the key language and basics of teaching, cueing and alignment helped me as a student to be more mindful of my own practice. At the end of the lesson I felt I could cue a basic posture and then make it come to life.

This course really breaks down the components and digs into the specifics of creating an optimal foundation for success in the practice of yoga.