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START HERE
HOW TO TAKE THIS COURSE
COURSE MATERIALS
SYLLABUS
ABOUT YOUR FACULTY
Q&A
JOURNAL REFLECTION #1
INTRODUCTION TO LESSON ONE
WHAT IS MEDITATION?
WHAT IS GUIDED MEDITATION?
JOURNAL REFLECTION #2
GUIDED MEDITATION STYLES AND BENEFITS
QUIZ: MEDITATION OVERVIEW
OUTSIDE PRACTICE AND HOMEWORK
DESIGNING A GUIDED MEDITATION
WRITE YOUR GUIDED MEDITATION
OUTSIDE PRACTICE AND HOMEWORK
INTRODUCTION TO LESSON THREE
RECORD, LISTEN AND EVALUATE
PEER EVALUATION
FINAL ASSESSMENT
ACADEMIC HONOR
YOGA ALLIANCE SUBMISSION
CONCLUSION & OUTSIDE PRACTICE
