Products
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MP 101: Principles of Practice
Course5.0 average rating (2 reviews)Learn the fundamental teaching concepts and principles that provide the invisible backbone for yoga teaching. By exploring these terms, you will be able to develop a common language for the most important ideas in yoga teaching.
$45
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MP 102: Language of Anatomy
Course5.0 average rating (3 reviews)Learning to use anatomical language effectively empowers you to describe the body's movement clearly and accurately, which will set a strong foundation for your understanding of both anatomy and sequencing.
$45
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MP 103: Overview of Yoga History
Course5.0 average rating (2 reviews)In this course, we will take a survey of all the major eras in yoga history, helping to understand how this wonderful and vast tradition has led to our current expression of yoga today.
$45
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MP 104: Sutras 1
Course5.0 average rating (2 reviews)This course will introduce you to Patanjali’s Yoga Sutras, a very important text that established the seeds of the yoga practice of mindfulness and self-study more than 1700 years ago.
$45
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MP 105: Anatomy of Breathing
Course5.0 average rating (1 review)For thousands of years, breath control has been a yogic tool for managing the mind and preparing for meditation. By understanding the anatomy of the breath, you will be able to share these techniques and this wisdom skillfully with your students.
$45
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MP 106: Pranayama 1
CourseIn this course, you will cultivate a deeper appreciation for the power of the breath, practice several pranayama techniques, and learn to teach a simple breath practice.
$45